WELLNESS TRANSFORMATIONAL PACKAGE
In my signature program, I guide you toward your ultimate healthy body mind and spirit, a soul that feels connected, passionate and excited about your life, with a rock solid emotional core so you can handle anything that comes your way and be who you really want to be. I don’t believe in diets or fads, I believe in delicious foods that are organic, seasonal, and local, botanical remedies, hypnosis and lifestyle changes that are aligned with your bio-individualism, honor the power of nutrition in all of its forms, and are rooted with good common sense.
- Tell me your goals, whether you want to lose weight, gain weight, have more energy, detox, heal, overcome or lessen the symptoms of IBS, Thyroid, Auto-immune or Hormonal Health, Menopause, Chronic Disease, and more.
- It includes a 3 month plan for you to follow to achieve your goals.
- Its easy, make the payment, an email questionnaire will be sent, then a coach will email your Personalized Guide.
- Your Personalized Guide will include recipe and food suggestions, botanicals or supportive herbs, a daily check list that may include a lemon water, green and fruit smoothies, juicing, healthy desserts, exercise, meditation and more.
- The recipes are for every type of eater, raw, vegan, vegetarian, fruitarian, meat, pescitarian, dessert and more.
- All programs are designed to have you meet all your nutritional needs daily by eating natural foods and drink, and are typically gluten free, soy free, refined sugar free, lactose free, dairy free, preservative free, MSG free, GMO free and chemical free. Be prepared to lose weight that has accumulated over years of eating processed foods.