Transformational Magic

 

get a FREE hypnosis audio track now

 

hypnosis download for safe, controlled relaxation with 3 day wellness program

Transformational Magic

get a FREE hypnosis audio track now

 

hypnosis download for safe, controlled relaxation and 3 day wellness challenge

 Hi, I’m Stephanie Clark Kalson

I’m on a Mission to Help 10,000 People in Connecticut Lose Weight.

Permanently.

Learn how to Transform yourself from the inside out…

 

Hypnotherapy

Come and make some Changes with an Evidence-Based, Highly Respected and Kind Hearted Hypnotherapist. Whether you’re looking to address Weight Loss, anxiety, stress, stop smoking, pain management, phobias, relationships, infidelity, coming out for LGBT or any other issues, I’ll create customized sessions just for you. I work with Women, Men, Children, and Teens. 

Learn More 

Private Coaching 

Powerful, Profound, Deep Transformational Coaching. We’ll get to the core of you’re issues, create better Health,  lose weight, De-stress, re-frame negative patterns, bring unstoppable confidence to your life, and remove inner conflicts. If you are looking to attain greater abundance, better health and wellness it makes sense to have a coach to help you stay on the right path.

Learn More

Ignite Intuition

Take your intuition to a whole new level with these advanced tools for everyday clarity. This 12 week course enhances your abilities to be clear with your intuitive guidance. To help you release the fears that keep you from trusting your inner navigation system, so you can live to your fullest potential.  Also offering Intuitive Readings and Energy Healing.

Learn More

Weight Loss

In this program we empower you by helping you understand how to support and heal your own metabolism, balance your life, and avoid any issues which could worsen your problem. You may begin to realize that willpower alone was never really the whole problem. We specialize in reversing the symptoms of autoimmune, thyroid disease and hormonal imbalance.

Learn More 

Learn how to Transform yourself from the inside out..

Hi, I’m Stephanie Clark Kalson

I‘m on a mission to help 10,000 people in Connecticut lose weight.

Permanently.

Hypnotherapy

Come and make some Changes with an Evidence-Based, Highly Respected and Kind Hearted Hypnotherapist. Whether you’re looking to address anxiety, stress, stop smoking, pain management, weight loss, relationships, infidelity, coming out for LGDB, or any other issues, I’ll create customized sessions just for you. I work with Women, Men, Teens, and Children 4 and over.

Learn More 

Private Coaching 

Powerful, Profound, Deep Transformational Coaching. We’ll get to the core of you’re issues, create better Health,  De-stress, Develop peak performance, re-frame negative patterns, bring unstoppable confidence to your life, and remove inner conflicts. If you are looking to attain greater abundance, better health and wellness it makes sense to have a coach to help you stay on the right  path.

Learn More

Ignite Your Intuition

Take your intuition to a whole new level with these advanced tools for everyday clarity. This 12 week course enhances your abilities to be clear with your intuitive guidance. To help you release the fears that keep you from trusting your inner navigation system, so you can live to your fullest potential.

Also offering Intuitive Readings and Energy Healing

Learn More

Weight Loss

In this program we empower you by helping you understand how to support and heal your own metabolism, balance your life, and avoid any issues which could worsen your problem. You may begin to realize that willpower alone was never really the whole problem. We specialize in reversing the symptoms of autoimmune, thyroid disease and hormonal imbalance.

Learn More 

What my clients say…

•••••

Stephanie is a wonderful hypnotist and coach. With her help, I have begun a journey toward better understanding myself and the world around me.

After having such wonderful experiences with Stephanie’s guidance. I invited her to host a session with some friends and family, It was an amazing experience!

Bob S

Director of IT, Watertown, Ct

I am 60 years old and have spent 48 years running, trying to eat healthy but could never manage my weight.  I was either dieting or not dieting my whole life.  Stephanie through her calming, attentive and supporting nature, not to metnion skill, has completely turned my life around. I have lost 40lbs, stopped eating junk food and finally feel safe and confident.

Judy G

Constuction Manager, Shelton, Ct

Get customized hypnosis, coaching and nutritional support from a compassionate local professional you can trust.

6 + 4 =

Stephanie Clark Kalson CHt, CHHC, CBTLc, CNt

515 Bridgeport ave, Shelton, Ct 06484

Online via Skype or Facetime in the comfort of your home

203-362-8857

Steph@healthwellnessandspirit.com

©2018 Holistic Health & Wellness,llc

Be Happy Be You

3 Day Rebalance Challenge

 

I know how it feels when you just dont feel like yourself anymore.

 

As women, and men.. we're so used to selflessly caring for our loved ones, home life, busy careers, friends, family. We give our time, our love, our work, over and over again until we begin to feel exhausted, low energy and honestly a little burned out. Not a lot of healthy eating or self care going on right?

 

It DOESN'T have to be that way.

 

Enjoy this super simple 3 day challenge with my 5 favorite foods for weight loss and health that will help you rebalance yourself. So you can feel more like yourself again, filled with that lovely light inside, where you feel full, satisfied and happy with tons of energy to do the things you love the most.

 

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