"I have one nemesis, my weight. I have tried and succeeded on most every diet out there, but have always gained the weight back. So my situation was either “dieting” or “not dieting”. There was never just “normal”. I had NO “normal”. My weight roller coaster has always held me back from being gratified and/or the “best” I can be.
I found Stephanie Clark and her calming, attentive, supporting nature (not to mention skill), has turned my life around. I am not sure how hypnosis works, but Stephanie has helped me find my “safe place”. As children many of us have good and bad memories. The fact that I am able to retrieve my “good memories” and find sanctuary, has helped me love myself and make better choices. I am not eating junk food to feel safe. I am remembering that there was safety and love as a child in my “safe place”.
I feel awake, I find I am not sluggishly going through my day and I am in a better emotional state by giving my body natural fruits and vegetables (most of the time). I recommend her style of life and health coaching."