Stop Smoking

To Stop Smoking and other addictions

Quit Smoking Now!

Suggested 6 sessions minimum! $600 total package paid in full (that is a $150 discount) or $125 per session. This is a commitment. Are you ready to quit smoking?  Prepay here and call to schedule: (203) 362-8857

There is at least 599 toxic cancer causing chemicals in cigarettes and 4000 emitted in the smoke. Every cigarette smoked is an act of suicide. You alone are responsible for quitting.

Hypnotherapy cannot force you to do anything you do not want to do. It is a cooperative process. Hypnosis is a helpful tool to help people to get through the detox and withdrawals that affect the body, mind, spirit, and to release old blocked emotions. If the client is willing to quit smoking, the changes can be astounding! If you decide to relapse, there are no refunds. The process starts all over. So, it is best to stay clean.

The package includes an initial hour and a half screening, intake, with hypnosis. This is followed by 4 consecutive days of the counseling and hypnotherapy program with 2 follow up sessions.

By the end of the program, you will feel brighter, lighter and healthier.

Have you tried to quit smoking many times but failed? Experience what it feels like to be a non-smoker for the rest of your life. Hypnosis removes the smoking habit and provides procedures for permanent behavior modification. After your hypnotherapy session you’ll leave our office knowing you are a non-smoker, with no withdrawal symptoms, no cravings, no weight gain.

The stop smoking cessation program is uniquely designed for you so you can eliminate the habit and/or emotional reasons you reach for a cigarette.

Take this brief survey to see if you are ready to become a nonsmoker NOW!

1.  Can you imagine yourself as a nonsmoker?
2.  Are you ready to become a nonsmoker?
3.  Are you prepared to find other ways to handle stress?
4.  On a scale of 1-10 for motivation and desire to quit, are you above a 6?
5.  Are you doing this because it is what you really want?
6.  Do you believe you can be successful in your goal to become a nonsmoker, NOW?
7.  Have you tried unsuccessfully to quit smoking?
8.  Have you successfully quit in the past but returned to smoking?

If you answered ‘yes’ to more than half of the above, hypnosis is the help you are looking for to successfully and finally, become a nonsmoker.  Becoming a nonsmoker is different than quitting because, no one wants to be a quitter! You were born to be a nonsmoker.

Other Addictions, Besides Smoking:

Addictions are a crutch that the body uses to cope. Stephanie has extensive experience working with people who have addictive personalities. She helps them to gain strength and resilience through weekly mental health coaching. This is a commitment to getting better and for self-maintenance. Each client must take responsibility for attending regular sessions.

The fee is $125 a session prepaid each week. The first session is an hour and a half. Follow-ups are one hour. This is a long-term commitment to weekly therapy that includes counseling and hypnosis. Prepay Now HERE  then call to schedule: (203) 362-8857

There are no refunds for missed appointments. Appointments must be rescheduled within one-day minimum.

Ready to let Hypnosis help you Quit?  

Call 203-362-8857

When Smokers Quit … Benefits of Quitting

(American Cancer Society)Within 20 minutes of smoking that last cigarette, the body begins a series of changesthat continue for years.
20 Minutes After Quitting:
Your heart rate and blood pressure drop.
(Effect of Smoking on Arterial Stiffness and Pulse Pressure Amplification, Mahmud, A, Feely, J. 2003. Hypertension 41:183.)
12 Hours After Quitting:
The carbon monoxide level in your blood drops to normal.
(US Surgeon General’s Report, 1988, p. 202)
2 Weeks to 3 Months After Quitting:
Your circulation improves and your lungs function increases.
(US Surgeon General’s Report, 1990, pp. 193, 194, 196, 285, 323)
1 to 9 Months After Quitting:
Coughing and shortness of breath decrease; cilia (tiny hair-like structures that move mucus out of the lungs) regain normal function in the lungs, increasing the ability to handle mucus, clean the lungs, and reduce the risk of infections.
(US Surgeon General’s Report, 1990, pp. 285-287, 304)
1 Year After Quitting:
The excess risk of coronary heart disease is half that of a smoker’s.
(US Surgeon General’s Report, 1990, p.vi)
5 Years After Quitting:
Your stoke risk is reduced to that of a nonsmoker in five to 15 years after quitting.
(US Surgeon General’s Report, 1990, p.vi)
10 Years After Quitting:
The lung cancer death rate is about half that of a continuing smoker’s. The risk of cancer of the mouth, throat, esophagus, bladder, cervix and pancreas decreases.
(US Surgeon General’s Report, 1990, pp. vi, 131, 148, 152, 155, 164, 166)
15 Years After Quitting:
The risk of coronary heart disease is that of a nonsmoker’s.
(US Surgeon General’s Report, 1990, p. vi)