Smoking Cessation

Become Smoke Free with Hypnosis

Have you tried to quit smoking many times but failed? Experience what it feels like to be a non-smoker for the rest of your life. Hypnosis removes the smoking habit and provides procedures for permanent behavior modification. After your hypnotherapy session you’ll leave our office knowing you are a non-smoker, with no withdrawal symptoms, no cravings, no weight gain.
All smoking cessation sessions are one-on-one.

The stop smoking cessation program is uniquely designed for you so you can eliminate the habit and/or emotional reasons you reach for a cigarette.

Take this brief survey to see if you are ready to become a nonsmoker NOW!

1.  Can you imagine yourself as a nonsmoker?
2.  Are you ready to become a nonsmoker?
3.  Are you prepared to find other ways to handle stress?
4.  On a scale of 1-10 for motivation and desire to quit, are you above a 6?
5.  Are you doing this because it is what you really want?
6.  Do you believe you can be successful in your goal to become a nonsmoker, NOW?
7.  Have you tried unsuccessfully to quit smoking?
8.  Have you successfully quit in the past but returned to smoking?

If you answered ‘yes’ to more than half of the above, hypnosis is the help you are looking for to successfully and finally, become a nonsmoker.  Becoming a nonsmoker is different than quitting because, no one wants to be a quitter! You were born to be a nonsmoker.

Ready to let Hypnosis help you quit smoking?

Call 203-362-8857 or

When Smokers Quit … Benefits of Quitting

(American Cancer Society)Within 20 minutes of smoking that last cigarette, the body begins a series of changesthat continue for years.
20 Minutes After Quitting:
Your heart rate and blood pressure drop.
(Effect of Smoking on Arterial Stiffness and Pulse Pressure Amplification, Mahmud, A, Feely, J. 2003. Hypertension 41:183.)
12 Hours After Quitting:
The carbon monoxide level in your blood drops to normal.
(US Surgeon General’s Report, 1988, p. 202)
2 Weeks to 3 Months After Quitting:
Your circulation improves and your lungs function increases.
(US Surgeon General’s Report, 1990, pp. 193, 194, 196, 285, 323)
1 to 9 Months After Quitting:
Coughing and shortness of breath decrease; cilia (tiny hair-like structures that move mucus out of the lungs) regain normal function in the lungs, increasing the ability to handle mucus, clean the lungs, and reduce the risk of infections.
(US Surgeon General’s Report, 1990, pp. 285-287, 304)
1 Year After Quitting:
The excess risk of coronary heart disease is half that of a smoker’s.
(US Surgeon General’s Report, 1990, p.vi)
5 Years After Quitting:
Your stoke risk is reduced to that of a nonsmoker in five to 15 years after quitting.
(US Surgeon General’s Report, 1990, p.vi)
10 Years After Quitting:
The lung cancer death rate is about half that of a continuing smoker’s. The risk of cancer of the mouth, throat, esophagus, bladder, cervix and pancreas decreases.
(US Surgeon General’s Report, 1990, pp. vi, 131, 148, 152, 155, 164, 166)
15 Years After Quitting:
The risk of coronary heart disease is that of a nonsmoker’s.
(US Surgeon General’s Report, 1990, p. vi)

Ready to let Hypnosis help you quit smoking?

Call 203-362-8857 or