About Me

Welcome!

Stephanie Clark, CHt, CHHC, CNT, AADP is the Founding President of Holistic Health and Wellness, a company that offers Hypnotherapy, Coaching and Nutritional Consultations. She offers one on one sessions, workshops and support groups internationally and across the US. She speaks and writes about how to take your health and life back naturally by reducing the symptoms of chronic illness, weight, depression and stress.

Stephanie has been featured on Hay House Radio and Comcast Live Tv for Hypnosis and Health Coaching tips. She facilitates Healthy Body Health Mind workshops thru the Bethel Department of Health for elementary school students, and teachers. She is currently running an ongoing hypnosis and natural weight loss program, has helped hundreds of women and men lose 1000’s of pounds, overcome anxiety, addictive behavior, and many other health issues.

Stephanie knows we are built to behave and respond within an instant when it comes to our protection and what benefits us. So she helps clients to deprogram from the negative influences of their past and replace them with something more beneficial they actually want and are asking for. She is in the business of switching out “dated,” “conditioned” responses helping clients upgrade to new thought patterns and behaviors.

She is a Certified Registered Hypnotherapist CT #HYP.000408, NLP Practitioner, EFT Practitioner, Health and Success Coach, Nutritional Therapy Practitioner and community activist for the United Way and Paul Newman’s Hole in the Wall Gang. She loves to dance, sing, cook, and hike. She is also the proud mother of a Teenage Son and Mini Australian Shepard named Bear and Policeman’s Girlfriend :).

My Story

“I used to be Where You Are right now.”

I wish I could tell you that my transformation was swift and sudden, but it wasn’t.  But what I CAN tell you is that once I had a session of hypnosis it changed my life forever.

I spent a good part of my adult life in a cycle of disordered eating, undiagnosed Grave’s disease, weight issues, digestive issues, allergies, struggling as a single parent and depression. It got so bad at one point I had to quit my job at a large trading firm to take another job in a smaller company with “less stress” only to find out it DIDN’T improve my health, but made my symptoms worse, despite living my “dream” life. So the journey began. I went thru conventional treatment but my body rebelled, so I had to not only clean up my eating but do a “cleanse” on my thinking and living.

Listen, it wasn’t overnight and it took a lot of trial and error. But once I had a session of Hypnosis it helped me take my focus from weight loss and how the Dr.s were going to save me, to how was I going to get healthy, happy and save myself. Within 6 months I was able to manage and overcome my conditions, permanently. That’s a 70lb weight loss with no medications for depression, graves or digestive issues!

And this brings me back to my point: I used to be Where You Are right now.

NOBODY wants to put their lives at risk from chronic illnesses, obesity, addiction, or live in fear, depression, phobias or the many other troubles we get from stressful living. Many times we look for quick fixes to get us back to health and happiness, even if it’s temporary. I used to fall for the quick fix too until I did the inner work I needed to do on myself. And because of that, I created such a passion and drive for helping people, and now I want to help you too.

If you’ve been ready for a transformation but couldn’t find the right person to guide you to it. I’m here to be the difference in your life and help you find the answers you’ve been searching for.

In Good Health, Big Love, Light, and Great Spirit,

​Steph 

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Contact Me

I am absolutely happy with the outcome of our sessions. At my age, it is quite difficult to find a working method for pain relief, and Stephanie’s worked well.

Vanessa Dickson

It feels great to be able to live, work and enjoy the simple things around me again. Thank you for your wonderful job, Stephanie. I appreciate your help.

Ray Clark

Everyone who feel depressed, unhealthy and unbalanced should consider Stephanie and her professional help. I am grateful and feel amazing again.

Frank Chapman