WELCOME

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Hello! My name is Stephanie Clark

Hypnotherapist, Wellness Coach, & Intuitive

Hypnosis Can Help You Take Control of Your Life

call TODAY for a free telephone consultation 203-362-8857

Skype and In-Person sessions

If you want to heal your body, you must first heal your mind -PLATO

Change your mind and change your results!

I help people find freedom from old, destructive beliefs and habits, so they can create extraordinary lives of meaning, purpose and freedom. My Rapid and Powerful Hypnotherapy and Coaching Method gently guides them to identify their blocks, remove them permanently and regain control of their lives. I integrate Hypnosis, NLP, Coaching and Holistic Nutrition to help my clients develop an “inner peace of mind” and greater sense of wellbeing so they can enjoy a calmer, healthier, happier more empowered lives.

Ready for a positive change? Call me at 203-362-8857

Schedule an Appointment

Living in Balance

DOWNLOAD MY FREE 3-DAY REFRESH PROGRAM: REJUVENATE YOUR MIND, BODY, AND SPIRIT.

Holistic Health & Wellness Hypnotherapy and Coaching in Fairfield County since 2011

Weight Loss Plan

EAT FOOD. LOSE WEIGHT. ITS THAT SIMPLE. Does the word “diet” make you cringe? Are you ready to lose weight for real and keep it off? Do you want to lose weight the easy way and without sacrificing your health or flavor? This is my signature program that combines the power of hypnosis and clean eating that helped me lose 70lbs permanently.

Hypnotherapy Sessions 

The purpose of hypnosis as a therapeutic technique is to help you understand and gain more control over your behavior, emotions or physical well-being. Hypnosis is beneficial to stop smoking, emotional eating, pain control, stress relief, phobias, age regression, anxieties, past life regression. It helps strengthen confidence, gain control of bad habits, and so much more.

Wellness Coaching

Personalized wellness plans that correct imbalances, strengthens immunity, lends support for food sensitivities, thyroid, IBS, autoimmunity, inflammation, and more. While counseling and coaching on non-food related issues such as emotional eating, relationship and family issues, stress, career issues, lifestyle changes, etc.

Nutritional Cleanse

In this real food nutritional cleanse you will identify hidden food sensitivities, explore what foods work best (and which don’t) to give you optimum energy, kick start changes in your body, and reduce your waistline. A cleanse is also about removing toxins from your body, so you will be removing foods that cause inflammation, bloating, digestive issues, and more.

Hypnosis Helps

  • Anxiety and Depression
  • Trauma/Abuse/PTSD
  • Relationships Issues
  • Habit Control
  • Stress and Lifestyle Management
  • Grief and Bereavement
  • Phase of Life and Sexual Orientation Transitions
  • Stop Smoking
  • Lose Weight
  • Pain Management
  • Age Regression
  • Past Life Regression
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If You’re experiencing any of the below contact me, I can help.

​​SCARED after trying every diet, cleanse, and program under the sun but still keep gaining the weight back.. and then some.

Your over eating, over drinking, over working and can’t seem to find any rest or balance in your life.

Want to relieve stress and anxiety Without medications.

Stuck spinning in the same rut in Business and your Personal life and can’t seem to make a change.

Overwhelmed by the daily to-do’s and responsibilities.

Trapped in a career or relationship you thought you loved, but is making you feeling empty inside.

​Unhappy about Smoking or other habits, Anxieties, or Phobias that seem to be slowly taking over your life.

Your obsession’s are becoming more and more out of control.

Feeling Unworthy of happiness, beauty and love.

Terrified of being seen and heard.

Sick and tired of being sick and tired.

Wellness Coaching

  • Uncover the core of your concerns.
  • Support you to get unstuck, create a new choice and breakthrough in your life to sustain lasting transformation.
  • Gain an overall sense of awareness of how food affects your health, immune system, mood, and well-being
  • Learn about healing superfoods — what they are, how they benefit you and how to incorporate them into your daily life.
  • Uncover hidden nutritional deficiencies and learn how to correct them.
  • Learn tips and tricks to handling eating out and traveling to maintain healthy eating habits.
  • Navigate the grocery store aisles with confidence by learning to read labels and experiment with new foods.
  • Learn how to create balance in your life: Health Relationships Spirituality Career
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TESTIMONIALS

"Eating healthy food doesn’t mean going hungry. I kicked the habit of making trips to the candy bowl all day! The program was really good!  The best part was all of the recipes and the menu, it was easy and you were so helpful, thank you."

JeffNew Haven, CT

​"​The recipes by far were so organized and precise. The addition of different vegetables. such as Kale, Mint, even Dandelion Greens! My attitude was so much stronger and positive. It was so good I even made a smoothie every morning with my Son! I lost 5 lbs, thank you!

RandyNewtown, CT

"Stephanie was incredible and my first session with her hypnosis therapy was amazing. I felt like I was walking on a cloud . Goin back next week"

CarrieNewtown, CT

“I don’t have to think about it.

I just implement what Steph said and it works.”

— Steve

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Weight Loss Story

She changed everything in
my life…

I am 60 years old and have spent 48 years running, trying to eat healthy, not smoking, not drinking and not experimenting with drugs.  But as many of us, I have one nemesis, my weight.  I have tried and succeeded on most every diet out there, but have always gained the weight back.  So my situation was either “dieting” or “not dieting”.  There was never just “normal”.  I had NO “normal”…

by Judy S. – Shelton, CT

read more stories

Thank you for visiting me! Sending you Big Love, Light, and Great Spirit,

Steph